Weight Loss

No Calorie Counting

Weight Loss Coaching, maryland, virginia, dc, md, vaIf you are looking for someone to make you count calories, outlaw foods, and limit your portions, then you should look elsewhere. At Zizania, we love to eat and we celebrate life.

Every person gains weight for different reasons and stores it in different places. Any time you go on a new diet you experience some weight loss in the first month or so. Then you will plateau. Many people remain at this plateau for years because diet plans have a one size fits-all approach.

At Zizania, we look at all aspects of your health, how you eat, what you eat, how you feel after eating, how you feel in the morning. Then we establish a profile of who you are as an “eater”. We will even find out problems that you have had for years and stopped noticing because it became a way of life for you.  Weight loss is more than just food.  There are many factors involved: hormones, metabolism, heredity, and lifestyle.

Armed with this information, we will design recipes to match your food preferences, reverse your deficiencies, and rehabilitate your palate so you lose taste for the foods that makes you sick and gain weight. Did you know that there are little papillae all around your tongue—commonly called “taste buds”—that shed about every 24 hours? Whatever food you stop eating, you will lose taste for it because the new papillae does not know about it. Most of our clients are pleasantly shocked when they start craving kale, mangoes, and cream of asparagus soup. On the other hand, they feel ill when they try to eat an omelet stuffed with cheese and decorated with bacon.

After the second week, you will start experiencing the changes: more energy, better sleep, better digestion, reduced swelling in hands, feet, reduced bloating, and of course you will shed weight effortlessly. When you hit a plateau, we have a system in place that will make your metabolism react again and start losing the last persistent pounds. The bonus: all the food we advise you to eat is ALL YOU CAN EAT. In case you are wondering, these foods are not made up of lettuce, broccoli and carrots. Healthy eating is fun, colorful, and as delicious as any other food.

Make healthy eating a habit. Try us for 3 weeks and you will see!Weight Loss Coaching, maryland, virginia, dc, md, va